I was panicking about the stock market drop, but a guided meditation helped me calm down and close my investment app

I was panicking about the stock market drop, but a guided meditation helped me calm down and close my investment app

With the coronavirus continuing to spread, markets around the world are plummeting — and that means any investments you may have are likely suffering. 
Personally, my investment portfolio has taken a hit. However, I’m doing my best to avoid making any change…
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